Can you believe it? We have been here for a week! It has been a great week of swimming, sun, friendship and laughter. We just said goodbye to the week 1 swimmers and are now waiting for the Montreal contingent.
Looking back on this week...we started as strangers (mostly) and ended as friends. The group really jelled under the leadership of Coach Paul and Coach Reg, who admirably filled in for Coach Nancy. We felt like a real "team". The coaches presented all of us with souvenir swim bags and a cap (thanks to organizer Kelvin too) and a pen from the Boulding Beluga Swim School. Nice touch!
We had some challenging workouts. The ones that really stand out are the Baddagini (400 IM, 200 fly, 200 back, 200 breast, 800 free) and the super set of 100's that we swam yesterday. Depending on your pace time and willingness to start swimming at 6 a.m., you had the opportunity to swim 100 x 100 freestyle. My goal was to swim 50 x 100 and I ended up doing 52, ending with 2 x 100 backstroke. When Paul told us at the beginning of the week about this set, we had a lot of doubts. I personally thought he was crazy! But when the day came, we just jumped into the pool and did it! My lane mate Kimberley from Orangeville, Ontario and I swam the set with fins. We kept a very even pace on a 2:00 interval. We counted in groups of 10 and I timed them so we had a backup for the count. At the end of each 100, I yelled out the number we just finished. It helped to keep us on track.
After breakfast we had our team photo session, followed by an instructional massage/stretching session. It just so happened that one of our swimmers is a massage therapist. She showed us some great stretches. You had to work in pairs so I paired up with David from Nova Scotia...I met David and his dad Bob last year at camp. Everyone seemed to enjoy this and we sure had a lot of laughs.
Hannes and I spent some time on the beach yesterday afternoon. We thought it was going to be too hot, but the breeze was wonderful. I am definitely going to do some body surfing before leaving.
In case anyone is interested in the tropical drink selection (Lori!!!), these are the new ones I have tried over the past few days: Malibu, Flamingo and Tropical Dacquiri, all of which are delicious. Don't worry...I am going to write down the ingredients so we can make these fabulous beverages at home. I tried an Irish Coffee at the Italian restaurant the other night...the foam was tasty but once I started drinking it I could not finish because it was way too strong!!
There are 6 of us swimmers staying for the second week of camp...Laura and Cathy from Prince George, Lindsay from Moncton, Virginia from London, Charlie from Toronto and me. Laura, Cathy and Charlie's spouses are joining them this week. Cathy's teenage daughter is also coming to swim this week. They are arriving a little later this afternoon.
We are now off to the pizza restaurant for lunch and then to the beach!
Blog at you later!!!